Workshops

NEXT WORKSHOPS IN PLANNING……

The after effects of Bottle Rocket (Matlock, June 2019)

Kate is an inclusive, friendly and warm teacher. Trained by Yoga London in 2014 in Vinyasa Flow, Kate added Rocket Yoga to her repertoire in 2016 by undertaking intensive training with Amber Gean, a student and friend of the founder of Rocket himself, Larry Schultz. Kate makes yoga playful, fun and liberating. An ex-runner with stubborn hips and hamstrings, Kate understands tight bodies. In Kate’s words, “Rocket Yoga is a sweaty and freeing way to challenge and recharge yourself, inside and out”.

Kate has also run a whole heap of Vinyasa Flow style Yoga workshops (see below), and loves to witness the physical and mental progress of people who attend within just a few hours!

Previous Workshops:


Client feedback:

“I thought I’d really struggle, but you made it so accessible. I loved it” (Rocket Nottingham, 2019)

“My hips have stayed open since the workshop” (Flow Into Freedom, 2017)

I felt absolutely refreshed, renewed and strong after the session” (Flow & Slow, 2016).

Please run another!” (Accessible Backbends 1 & 2, 2016)