Workshops

2017 Workshop Schedule 


 Spring Workshop // “Flow into Freedom”

NEW DATE: Sat 3rd June, 4:00-6:15pm

2+ hours of fun, breath, fluid movement and mental freedom

Join me for the first workshop of 2017 where you are encouraged to spend a deserved chunk of time on yourself!

A refreshing workshop to both energise, flow, recharge and rejuvenate.

A fluid, dynamic practise will heat up and energise the whole body.
Long-hold poses will release tensions and tightness.
Restorative yoga will invite calm, satisfaction and relaxation.

Open to yogis who have taken 10+ yoga classes. Not suitable during pregnancy.
Please get in touch if you’re unsure.

Details:

  • Date/time: Saturday 3rd June 2017 @ 16:00-18:15 (2.25 hours)
  • Where: Haelan Centre Upper Studio, 41 The Broadway, Crouch End, N8 8DT
  • Cost: £35. Limited spaces available to ensure individual attention (7 maximum.)
  • Booking: Please email me at kateoatesyoga@gmail.com. Online payment required to secure booking. Places are non-refundable and non-transferrable so please check/times before booking.
  • If you have an injury or health condition, please get in touch to discuss. Not suitable during pregnancy.

*Further 2017 workshops to be announced*


Previous Workshops:

  • Hip Opening: Heat, Holds & Happiness    November 2016

Client feedback includes My hips have stayed open since the workshop“, “I felt absolutely refreshed, renewed and strong after the last session“, “I totally neede that”, “Please run another!

Thank you x