2017 Workshop Schedule
October 2017 // POWER INTO PASSIVE
inc. heating dynamic flow + slow, restorative postures
** 1 mat left **
Due a treat? Desperate for some me-time?
This workshop offers the perfect opportunity to tune into yourself and really let go. Beginning with fluid, dynamic movement to generate heat and length in the body, we will play with a flowing and energetic yoga sequence.
We’ll then take a slower pace, spending time in slower, long-hold postures, accessing deeper layers of the physical body, such as ligaments and tendons to bring deep physical and mental release. Finishing with slow, restorative poses, this session will leave you feeling deeply balanced and relaxed.
This workshop will be my final workshop before I head off on maternity leave….I’ll ensure it’s extra special!
- When? Saturday 7th October @ 4:00-6:15pm
- How Long? 2.25 hours
- Where? Haelan Centre Studio, 41 The Broadway, Crouch End, N8 8DT
- Cost? £35 pp. Non-refundable and non-transferable so please check dates before booking.
- What to bring? Yourself and a smile! All mats, props and blankets provided.
- Booking? Please email me at email@example.com to ask any questions, and to arrange BACS payment. Payment is required to secure your place, an email with intention sadly will not suffice. First come, first served.
- Bottle Rocket with Sprinkles: Fun, Flow & Freedom September 2017
- Flow Into Freedom June 2017
- Fiery, Fun & Festive ~ Christmas Workshop December 2016
- Hip Opening: Heat, Holds & Happiness November 2016
- Flow & Slow September 2016
- What The Chatturanga August 2016
- Accessible Backbends, Part 2 July 2016
- Accessible Backbends, Part 1 May 2016
- A little Yang, a little Yin-style April 2016
- A Festive Flow: Recharge, Re-energise & Relax December 2015
Client feedback includes “My hips have stayed open since the workshop“, “I felt absolutely refreshed, renewed and strong after the last session“, “I totally neede that”, “Please run another!”
Thank you x