September Workshop: Flow + Slow

SEPTEMBER: Flow & Slow Workshop

Saturday 24th September, 4:30-6:30pm. 

2 hr extended session of Dynamic Flow followed by slow, restorative yoga.

Limited spaces – please get in touch to book


Let’s put these beautiful bolsters to good use!

In the madness of the ‘Back to School’ time (even if you’re a full-time worker without little ones, we can’t ignore the hype, right?) It’s the time when resolutions come up again, holidays are over and the sun may have gone in.

We have a renewed energy to get fit, get sorted, and things just get really, really busy….

So this is a well-timed STOP. Please join me in the studio in the penultimate weekend of September for an energizing flow class, followed by a restorative, calming hour of slow, floor-based postures. Sadly by then, I think we’ll all need it 🙂

  • Date/time: Saturday 24th September @ 4:30-6:30pm
  • Where: Haelan Centre Upper Studio, 41 The Broadway, Crouch End, North London, N8 8DT
  • Cost: £32. Places are non-refundable and non-transferrable.

FULL details here