Retreat with Kate
JANUARY 2020 // Weekend Wellness in East Sussex
January 17th-19th, 2020
I’m thrilled to announce that I will be teaching Sunnah’s Winter Weekend retreat in Eastbourne in January. A coastal retreat with a short and simple commute from London, this weekend offers an escape from January blues and an opportunity to recharge after the Christmas chaos.
This retreat will be held at Gayles, www.retreattogayles.co.uk – a small retreat centre situated in outstanding countryside on the South Downs. You will be staying, playing and eating around a thoughtfully maintained garden, next to gentle meadows offering stunning, panoramic views, allowing you space between activities and room to wander and reflect.
The self contained studio is close to the accommodation, bright, light and fully equipped.
Expect warmth, cosiness, exceptional food and nourishing yoga, pranayama and meditation. You time. A true weekend of winter wellness to banish any festive overindulgence.
Includes yoga, accommodation, food, refreshments.
£295: Big Dormitory, 12 Beds (£270 early bird price booked before 15th November 2019)
£315: Small Dormitory, 6 Beds (£290 early bird price booked before 15th November 2019)
£350: per person twin/double
Please contact Sunnah remembering to mention that you heard about the retreat from Kate.
Tel: 07941 321 772
Also featured on Retreat To Gayle’s website: www.retreattogayles.co.uk/3613/winter-wellbeing-a-yoga-weekend-with-kate-oates
- Retreat & Reenergise in West Wales September 2018