⭐️ Friday Night Flow Yoga ⭐️

ONE-OFF: 15th July, 7:15pm in Crouch End

This Friday I’ll be teaching a one-off yoga class in Crouch End.

In this extended session of 75 minutes, we’ll flow, move, breathe & release. A Friday evening class offers perfect time to shake of the week & find a deep sense of a calm ahead of the weekend. The longer class duration means we’ll have time to enjoy a full closing sequence, including an inversion (optional) and a long savasana.

It’s a small class environment, spaces limited to 10 yogis. Please join me in this beautiful space 🙂

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Why an ad hoc session this week?

I’ve found a lovely local studio and I’m speculatively looking at it as a future space (in addition to the current schedule). I’d love to try out the studio with a group of students so we can collectively see how we get on!

Corehealth Studio is currently a primarily Pilates studio (plus treatment rooms for various other complementary treatments) hence the lack of yoga mats for our trial session.

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