Class Timetable

SUNDAY // Dynamic Flow 

**This class will be covered by Sophie Higgins whilst I take some time off to have my baby**

Read more about Sophie? Peek HERE!

When: 9:30-10:45am. Please arrive 5-10 minutes prior. Latecomers may be refused.

Where: Upper Studio, Haelan Centre @ 41 The Broadway, Crouch End, N8 8DT. Small studio (pictured below) with wooden floor and natural light. Entrance is via side-door on Crouch Hall Rd. Mats, Straps & Blocks provided.


  • Drop-in: £15 per class. 
  • 5-Class-Pass: £65 per pass. Valid for 8 weeks from purchase, Sunday class only, 1 pass per person.


CANCELLATION POLICY: If you have booked your mat but can no longer attend, please let Sophie know ASAP as there may be a waiting list. Cancellations made after 9pm the night prior to class will be charged or deducted from your 5-class-pass regardless of attendance. This is a positive effort to limit last-minute cancellations which inhibit other yogis from attending. Thank you for understanding.

If you have any concerns, about any part of the class, at any time – before and during Kate’s maternity leave – please don’t hesitate to get in touch at any time @



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