Retreat & Re-energise in West Wales, UK
Date: Thurs 27th – Sun 30th September 2018
Cost: From £315 pp
Teacher: Kate Oates
I’m thrilled to announce that I’ll be co-hosting an Autumn Retreat in a beautiful farmhouse in west Wales, this Autumn. Running over 4 days, it offers retreaters an opportunity to relax, release, explore and enjoy a varied yoga schedule in the beautiful, rural surroundings of Pencwm farmhouse.
The retreat runs over 4 days and 3 nights to accommodate for travel to west Wales. The added bonus is that this means 2 full ‘non-travel’ days, meaning you’ll be gently forced to fully let go and embrace retreat life.
All yoga classes will be taught by myself, and some assisted by my co-host Anna Brown. Vinyasa Flow with welcome elements of restorative yoga and fun elements of Rocket, you’re guaranteed to leave feeling free, liberated and totally re-set!
Digital detox encouraged, but not mandatory.
See Retreats & Workshops for all of the juicy details!